{"title":"Tone, lift, and glow","description":"\u003cp\u003eFace toning — or face yoga — works the muscles under your skin the same way exercise works the rest of your body. Done consistently, it helps lift, define, and bring circulation back to a tired face.\u003c\/p\u003e\n\u003cp\u003eI'm Madonna, a mom of two who built this practice around the reality of a full life: a few minutes, standing at the bathroom mirror, coffee going cold nearby. If I can find the time, so can you.\u003c\/p\u003e","products":[{"product_id":"digital-product-1","title":"Cleo's 20-minute full face gua sha tutorial","description":"\u003cp\u003e\u003cspan\u003eIn this 20-minute full face gua sha tutorial, We walk you through a complete sculpting and drainage sequence using slow, intentional strokes designed to reduce puffiness, define your features, and wake up your natural glow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo complicated steps. No expensive spa appointment. Just your hands, your gua sha, and 20 minutes you're finally giving back to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this tutorial you'll learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eHow to prep your skin so the gua sha actually glides (skipping this is the #1 mistake)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eThe drainage sequence that reduces puffiness fast — perfect for mornings\u003c\/li\u003e\n\u003cli\u003eLifting strokes for the jawline, cheekbones, and brow bone\u003c\/li\u003e\n\u003cli\u003eHow much pressure to use (and when to back off)\u003c\/li\u003e\n\u003cli\u003eHow to finish the ritual so results actually last\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're brand new to gua sha or coming back to it after a long break — this is the tutorial to start with.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrab your gua sha, find a few minutes, and let's glow.\u003c\/span\u003e\u003c\/p\u003e","brand":"GlowWithCleo","offers":[{"title":"Default Title","offer_id":59798607069265,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}]}],"url":"https:\/\/glowwithcleo.com\/collections\/online-programs.oembed","provider":"GlowWithCleo","version":"1.0","type":"link"}